Desert Recreation District offers Summer Slim-Down
Did you know that heart disease is the number one killer in women? Did you know that exercise can help decrease your risk of heart disease? Exercise can be fun, educational and even decreases depression.
Summer Slim Down, a 12-week program, is the perfect way to avoid heart disease, rid yourself of depression and meet new exercise buddies. This program brought to you by Desert Recreation District is offered at both the Palm Desert and Indio Community Centers and is designed to keep you accountable for your team and personal goals. No excuses, this program is designed for you to have fun while exercising, is tailored around your schedule, and your outcome will be great if you commit to these 12 weeks. The program will teach you the basics of healthy exercise and eating. Summer Slim Down begins June 15, but the last day to sign up is June 13. You can sign up at any of our community centers, go online at www.desertrecreationdistrict.ca.gov for more information about community center locations, or call 393-5114 to get lots more information on how 12 weeks can change your life.
For this summer’s best pick-me-up, join Summer Slim Down and learn how you can live a healthier, happier life just by exercising and eating right. The results will show in your body, mind, skin and attitude.
Desert Recreation District has served the residents of the Coachella Valley since 1950 and is a public provider of recreational programs, activities and special events. Operating 6 community centers, 38 after-school sites and 3 swimming pools across the valley, the District strives to be on a first-name basis with the health and welfare of each individual member so that lives are enriched and futures ensured. Desert Recreation District provides you with opportunities for life enriching experiences and service that is second-to-none. We are committed to educating our guests about how to live a happy and healthier life.